The race, in three figures
The race, in words
2:17:44 at Cardiff 2026 put Jess Potts 242nd of 253 women in the Open division.
The burpee broad jumps cost the most time: 8:12 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. 8:22 in the roxzone was slower than 95% of the field.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 7:51v median +1:53
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Block 02 10:28Running 2 7:34v median +2:11
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Block 03 16:24Running 3 8:15v median +2:34
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Block 04 23:39Running 4 8:12v median +2:29
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Block 05 14:37Running 5 8:11v median +2:21
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Block 06 12:19Running 6 8:35v median +2:35
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Block 07 17:47Running 7 7:50v median +2:25
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Block 08 20:35Running 8 9:48v median +3:06
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.