The race, in three figures
The race, in words
58:06 at Cardiff 2026 put Stefan Edwards on the age-group podium: 2nd of 180 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:09 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 2:19, ahead of 99% of the field.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:02v median −1:03
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Block 02 6:07Running 2 3:40v median −1:02
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Block 03 6:55Running 3 3:51v median −1:16
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Block 04 6:38Running 4 3:46v median −1:18
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Block 05 8:00Running 5 3:45v median −1:25
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Block 06 5:47Running 6 3:54v median −1:25
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Block 07 6:07Running 7 3:29v median −1:18
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Block 08 7:57Running 8 4:15v median −1:40
Roxzone, per block
Approach · Exit 2:19
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.