The race, in three figures
The race, in words
1:00:55 at Cardiff 2026 put Harry Archer on the age-group podium: 3rd of 150 in the 25–29 age group.
The wall balls were the standout, 2:54 quicker than the median and 24th of 913. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 2:38, ahead of 95% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:05v median −1:00
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Block 02 6:29Running 2 3:35v median −1:07
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Block 03 6:58Running 3 3:57v median −1:10
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Block 04 7:14Running 4 3:57v median −1:07
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Block 05 8:12Running 5 4:02v median −1:08
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Block 06 5:51Running 6 4:03v median −1:16
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Block 07 7:06Running 7 3:44v median −1:03
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Block 08 8:21Running 8 4:24v median −1:31
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.