The race, in three figures
The race, in words
A top 10% finish for Macauley Geddes at Cardiff 2026: 1:05:48, 46th of 913 men in the Open division.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Time in the roxzone, 2:39, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. That was 1:02 off the time at Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:08v median −0:57
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Block 02 7:10Running 2 3:45v median −0:57
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Block 03 7:46Running 3 4:00v median −1:07
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Block 04 8:17Running 4 4:05v median −0:59
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Block 05 8:24Running 5 4:01v median −1:09
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Block 06 6:33Running 6 4:15v median −1:04
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Block 07 7:48Running 7 3:55v median −0:52
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Block 08 8:45Running 8 4:57v median −0:58
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.