The race, in three figures
The race, in words
Jamie Landrum finished in the top 10% of the field at Cardiff 2026, in 1:06:00 for 50th of 913 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Birmingham 2024 were 7:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:14v median −0:51
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Block 02 6:52Running 2 3:42v median −1:00
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Block 03 8:13Running 3 3:50v median −1:17
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Block 04 7:40Running 4 3:51v median −1:13
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Block 05 8:22Running 5 3:50v median −1:20
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Block 06 6:41Running 6 4:01v median −1:18
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Block 07 6:51Running 7 3:35v median −1:12
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Block 08 9:22Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.