The race, in three figures
The race, in words
A top 10% finish for Ben Passmore at Cardiff 2026: 1:08:26, 82nd of 913 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Quick through the roxzone: 2:29, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:28v median −0:37
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Block 02 6:57Running 2 4:13v median −0:29
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Block 03 7:56Running 3 4:16v median −0:51
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Block 04 7:58Running 4 4:23v median −0:41
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Block 05 8:58Running 5 4:32v median −0:38
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Block 06 6:20Running 6 4:40v median −0:39
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Block 07 7:43Running 7 4:04v median −0:43
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Block 08 11:20Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 2:29
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.