The race, in three figures
The race, in words
Jacob Ryan finished 101st of 913 men in the Open division at Cardiff 2026, in 1:09:20, faster than 89% of the field.
The burpee broad jumps were the standout, 2:09 quicker than the median and 53rd of 913.
Athletes who raced both Cardiff 2026 and Manchester 2025 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:41v median −0:24
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Block 02 6:39Running 2 4:10v median −0:32
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Block 03 7:46Running 3 4:26v median −0:41
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Block 04 8:13Running 4 4:23v median −0:41
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Block 05 9:07Running 5 4:33v median −0:37
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Block 06 7:17Running 6 4:45v median −0:34
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Block 07 7:53Running 7 3:57v median −0:50
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Block 08 10:01Running 8 5:09v median −0:46
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.