The race, in three figures
The race, in words
1:09:44 at Cardiff 2026 put Harrison Nixon 112th of 913 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 2:40, ahead of 94% of the field.
Athletes who raced both Cardiff 2026 and Valencia 2025 were 5:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:19v median −0:46
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Block 02 6:39Running 2 4:03v median −0:39
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Block 03 8:41Running 3 4:37v median −0:30
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Block 04 9:09Running 4 4:28v median −0:36
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Block 05 8:42Running 5 4:22v median −0:48
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Block 06 7:10Running 6 4:34v median −0:45
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Block 07 7:36Running 7 3:59v median −0:48
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Block 08 10:28Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.