The race, in three figures
The race, in words
1:10:34 at Cardiff 2026 put Dominic Goode 126th of 913 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:49v median −0:16
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Block 02 6:32Running 2 4:15v median −0:27
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Block 03 8:03Running 3 4:27v median −0:40
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Block 04 8:47Running 4 4:26v median −0:38
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Block 05 9:04Running 5 4:30v median −0:40
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Block 06 6:33Running 6 4:36v median −0:43
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Block 07 8:13Running 7 4:03v median −0:44
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Block 08 10:52Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.