The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Lewis Bunyan crossed the line in 1:11:48: 153rd of 913 men, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:55 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
The field ran 1:16 slower at Cardiff 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:39v median −0:26
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Block 02 7:49Running 2 4:06v median −0:36
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Block 03 8:26Running 3 4:23v median −0:44
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Block 04 8:54Running 4 4:20v median −0:44
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Block 05 8:53Running 5 4:22v median −0:48
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Block 06 6:59Running 6 4:27v median −0:52
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Block 07 8:12Running 7 4:03v median −0:44
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Block 08 10:31Running 8 6:35v median +0:40
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.