The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Ben Bradley crossed the line in 1:12:10: 161st of 913 men, faster than 82% of the field.
The wall balls were the standout, 2:02 quicker than the median and 118th of 913. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 2:50, ahead of 89% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:40v median −0:25
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Block 02 7:24Running 2 4:13v median −0:29
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Block 03 8:53Running 3 4:31v median −0:36
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Block 04 9:03Running 4 4:43v median −0:21
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Block 05 9:27Running 5 4:43v median −0:27
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Block 06 7:03Running 6 4:44v median −0:35
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Block 07 8:25Running 7 4:13v median −0:34
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Block 08 9:55Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.