The race, in three figures
The race, in words
1:12:22 at Cardiff 2026 put Carl Aves 165th of 913 men in the Open division, ahead of 82% of the field.
The wall balls were the standout, 2:00 quicker than the median and 122nd of 913. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Quick through the roxzone: 2:46, ahead of 91% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:38v median −0:27
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Block 02 7:11Running 2 4:07v median −0:35
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Block 03 9:20Running 3 4:24v median −0:43
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Block 04 9:26Running 4 4:37v median −0:27
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Block 05 9:30Running 5 4:37v median −0:33
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Block 06 6:57Running 6 4:41v median −0:38
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Block 07 8:27Running 7 3:59v median −0:48
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Block 08 9:37Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.