The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Eliott Duckworth crossed the line in 1:13:57: 199th of 913 men, faster than 78% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 62% on the runs. Nowhere gained more than the wall balls: 2:01 on the median. Stronger after halfway: 3:57 better against the middle of the field than before it.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:14v median +0:09
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Block 02 9:09Running 2 5:54v median +1:12
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Block 03 8:24Running 3 4:39v median −0:28
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Block 04 8:57Running 4 4:39v median −0:25
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Block 05 9:20Running 5 4:41v median −0:29
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Block 06 6:58Running 6 4:51v median −0:28
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Block 07 8:33Running 7 4:21v median −0:26
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Block 08 10:00Running 8 5:10v median −0:45
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.