The race, in three figures
The race, in words
Kyle Abbott finished 210th of 913 men in the Open division at Cardiff 2026, in 1:14:17, faster than 77% of the field.
Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Dublin 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:29v median −0:36
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Block 02 7:16Running 2 4:07v median −0:35
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Block 03 9:06Running 3 4:38v median −0:29
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Block 04 9:23Running 4 4:31v median −0:33
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Block 05 9:30Running 5 4:37v median −0:33
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Block 06 7:07Running 6 4:42v median −0:37
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Block 07 8:05Running 7 4:08v median −0:39
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Block 08 9:39Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.