The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Scott Hargreaves crossed the line in 1:14:40: 223rd of 913 men, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:21 ahead of the median.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:57v median −0:08
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Block 02 7:19Running 2 4:26v median −0:16
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Block 03 8:09Running 3 4:46v median −0:21
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Block 04 9:24Running 4 4:46v median −0:18
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Block 05 9:13Running 5 4:50v median −0:20
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Block 06 7:11Running 6 4:55v median −0:24
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Block 07 8:29Running 7 4:27v median −0:20
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Block 08 12:17Running 8 5:52v median −0:03
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.