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Cardiff / HYROX / Season 8 (2025/26)

Ruairi McMenamin

IRL M 45-49 n = 913
Finish · net time
1:14:58
−8:51 v median 1:23:49
Men
234/913
45-49
12/74
Field beaten
74%

The race, in three figures

Field beaten
91%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:43
v median
69/913
Rank
Biggest loss
50m Sled Push
+0:45
v median
739/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:12
    v median −0:53
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:14
    Running 2 4:05
    v median −0:37
    50m Sled Push 4:09
    v median +0:45
  3. Block 03 8:56
    Running 3 4:23
    v median −0:44
    50m Sled Pull 4:33
    v median −0:07
  4. Block 04 10:30
    Running 4 4:14
    v median −0:50
    80m Burpee Broad Jump 6:16
    v median +0:17
  5. Block 05 8:58
    Running 5 4:20
    v median −0:50
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:29
    Running 6 4:28
    v median −0:51
    200m Farmers Carry 2:01
    v median −0:43
  7. Block 07 9:21
    Running 7 4:06
    v median −0:41
    100m Sandbag Lunges 5:15
    v median +0:12
  8. Block 08 10:59
    Running 8 4:46
    v median −1:09
    Wall Balls 6:13
    v median −0:38

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913