The race, in three figures
The race, in words
Andy Murphy finished 236th of 913 men in the Open division at Cardiff 2026, in 1:15:02, faster than 74% of the field.
The wall balls were the standout, 1:30 quicker than the median and 197th of 913. Stronger after halfway: 1:46 better against the middle of the field than before it.
The field ran 1:50 faster at Cardiff 2026 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:40v median −0:25
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Block 02 8:00Running 2 4:27v median −0:15
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Block 03 9:04Running 3 4:32v median −0:35
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Block 04 9:34Running 4 4:33v median −0:31
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Block 05 9:20Running 5 4:33v median −0:37
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Block 06 7:31Running 6 4:53v median −0:26
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Block 07 8:54Running 7 4:28v median −0:19
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Block 08 10:31Running 8 5:10v median −0:45
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.