The race, in three figures
The race, in words
Thomas Courtney finished 240th of 913 men in the Open division at Cardiff 2026, in 1:15:14, faster than 74% of the field.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
The field ran 4:05 faster at Cardiff 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:50v median −0:15
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Block 02 7:23Running 2 4:11v median −0:31
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Block 03 8:57Running 3 4:29v median −0:38
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Block 04 11:06Running 4 4:43v median −0:21
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Block 05 9:31Running 5 4:49v median −0:21
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Block 06 7:27Running 6 4:57v median −0:22
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Block 07 8:18Running 7 4:28v median −0:19
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Block 08 9:41Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.