The race, in three figures
The race, in words
1:15:29 at Cardiff 2026 put Samuel Wilson 245th of 913 men in the Open division, ahead of 73% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:18v median −0:47
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Block 02 7:50Running 2 4:00v median −0:42
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Block 03 8:37Running 3 4:42v median −0:25
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Block 04 8:54Running 4 4:28v median −0:36
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Block 05 9:20Running 5 4:34v median −0:36
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Block 06 6:56Running 6 4:44v median −0:35
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Block 07 10:58Running 7 4:26v median −0:21
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Block 08 10:39Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.