The race, in three figures
The race, in words
Mark Breffit finished 249th of 913 men in the Open division at Cardiff 2026, in 1:15:41, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
The field ran 8:13 faster at Cardiff 2026 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:13v median +0:08
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Block 02 7:45Running 2 4:30v median −0:12
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Block 03 9:05Running 3 4:38v median −0:29
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Block 04 10:16Running 4 4:37v median −0:27
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Block 05 9:16Running 5 4:38v median −0:32
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Block 06 7:28Running 6 4:46v median −0:33
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Block 07 8:48Running 7 4:19v median −0:28
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Block 08 10:18Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.