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Joe Gallafant

GBR M 35-39 n = 913
Finish · net time
1:15:57
−7:52 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
259/913
35-39
57/180
Field beaten
72%

The race, in three figures

Field beaten
92%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:42
v median
341/913
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
700/913
Rank

The race, in words

Joe Gallafant finished 259th of 913 men in the Open division at Cardiff 2026, in 1:15:57, faster than 72% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 50% on the stations. Nowhere gained more than the wall balls: 0:42 on the median. The farmers carry cost the most time: 0:35 slower than the median.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:13
    v median −0:52
    v median +0:08
  2. Block 02 7:49
    Running 2 3:53
    v median −0:49
    v median +0:32
  3. Block 03 8:48
    Running 3 4:15
    v median −0:52
    v median −0:07
  4. Block 04 9:34
    Running 4 4:15
    v median −0:49
    v median −0:40
  5. Block 05 9:17
    Running 5 4:17
    v median −0:53
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:44
    Running 6 4:25
    v median −0:54
    v median +0:35
  7. Block 07 9:12
    Running 7 4:00
    v median −0:47
    v median +0:09
  8. Block 08 11:08
    Running 8 4:59
    v median −0:56
    Wall Balls 6:09
    v median −0:42

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 16
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913