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Anil Gurung

GBR M 30-34 n = 913
Finish · net time
1:16:18
−7:31 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
265/913
30-34
60/200
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
230/913
Rank
Biggest loss
50m Sled Pull
+0:31
v median
607/913
Rank

The race, in words

Anil Gurung finished 265th of 913 men in the Open division at Cardiff 2026, in 1:16:18, faster than 71% of the field.

The burpee broad jumps were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:38
    v median −0:27
    v median +0:04
  2. Block 02 7:37
    Running 2 4:16
    v median −0:26
    v median −0:03
  3. Block 03 9:51
    Running 3 4:40
    v median −0:27
    v median +0:31
  4. Block 04 9:18
    Running 4 4:28
    v median −0:36
    v median −1:09
  5. Block 05 9:17
    Running 5 4:30
    v median −0:40
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:48
    Running 6 4:44
    v median −0:35
    v median −0:40
  7. Block 07 9:12
    Running 7 4:29
    v median −0:18
    v median −0:20
  8. Block 08 11:30
    Running 8 4:56
    v median −0:59
    Wall Balls 6:34
    v median −0:17

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913