The race, in three figures
The race, in words
1:16:24 at Cardiff 2026 put Zachary Strange 269th of 913 men in the Open division, ahead of 71% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 2:21 quicker than the median and 70th of 913. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:59v median −0:06
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Block 02 7:40Running 2 4:37v median −0:05
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Block 03 9:16Running 3 4:49v median −0:18
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Block 04 9:53Running 4 4:38v median −0:26
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Block 05 9:13Running 5 4:44v median −0:26
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Block 06 7:41Running 6 4:58v median −0:21
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Block 07 9:51Running 7 5:56v median +1:09
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Block 08 9:54Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.