The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Harry Hawkins crossed the line in 1:16:57: 283rd of 913 men, faster than 69% of the field.
The farmers carry was where this race was made, 0:43 ahead of the median. On the burpee broad jumps the field had the edge, by 0:30. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:34v median −0:31
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Block 02 7:16Running 2 4:17v median −0:25
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Block 03 9:02Running 3 4:47v median −0:20
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Block 04 11:13Running 4 4:44v median −0:20
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Block 05 9:17Running 5 4:37v median −0:33
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Block 06 6:57Running 6 4:56v median −0:23
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Block 07 8:58Running 7 4:20v median −0:27
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Block 08 11:39Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.