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Adam Cracknell

GBR M 40-44 n = 913
Finish · net time
1:17:11
−6:38 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
285/913
40-44
31/145
Field beaten
69%

The race, in three figures

Field beaten
51%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
225/913
Rank
Biggest loss
50m Sled Push
−0:15
v median
318/913
Rank

The race, in words

Adam Cracknell finished 285th of 913 men in the Open division at Cardiff 2026, in 1:17:11, faster than 69% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 51% on the runs. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 2:53, was faster than 87% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:17
    v median −0:48
    v median −0:25
  2. Block 02 8:19
    Running 2 5:10
    v median +0:28
    v median −0:15
  3. Block 03 9:30
    Running 3 5:31
    v median +0:24
    v median −0:41
  4. Block 04 10:23
    Running 4 5:34
    v median +0:30
    v median −1:10
  5. Block 05 9:55
    Running 5 5:34
    v median +0:24
    1000m Row 4:21
    v median −0:27
  6. Block 06 6:51
    Running 6 4:28
    v median −0:51
    v median −0:21
  7. Block 07 9:30
    Running 7 5:31
    v median +0:44
    v median −1:04
  8. Block 08 11:28
    Running 8 5:09
    v median −0:46
    Wall Balls 6:19
    v median −0:32

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 18
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913