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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Scott Shephard

GBR M 25-29 n = 913
Finish · net time
1:17:26
−6:23 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
291/913
25-29
66/150
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:50
v median
148/913
Rank
Biggest loss
50m Sled Pull
+0:27
v median
594/913
Rank

The race, in words

Scott Shephard finished 291st of 913 men in the Open division at Cardiff 2026, in 1:17:26, faster than 68% of the field.

Nowhere gained more than the wall balls: 1:50 on the median.

The field ran 4:05 faster at Cardiff 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:29
    v median −0:36
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:29
    Running 2 4:18
    v median −0:24
    50m Sled Push 3:11
    v median −0:13
  3. Block 03 10:01
    Running 3 4:54
    v median −0:13
    50m Sled Pull 5:07
    v median +0:27
  4. Block 04 10:01
    Running 4 4:55
    v median −0:09
    80m Burpee Broad Jump 5:06
    v median −0:53
  5. Block 05 9:39
    Running 5 4:49
    v median −0:21
    1000m Row 4:50
    v median +0:02
  6. Block 06 8:02
    Running 6 5:01
    v median −0:18
    200m Farmers Carry 3:01
    v median +0:17
  7. Block 07 9:32
    Running 7 4:35
    v median −0:12
    100m Sandbag Lunges 4:57
    v median −0:06
  8. Block 08 10:43
    Running 8 5:42
    v median −0:13
    Wall Balls 5:01
    v median −1:50

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 19
Other races by Scott Shephard
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913