The race, in three figures
The race, in words
Kevin Chan finished 316th of 913 men in the Open division at Cardiff 2026, in 1:18:24, faster than 65% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. If there was time left out there, it was on the sled push, 1:01 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:54v median −0:11
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Block 02 8:50Running 2 4:25v median −0:17
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Block 03 10:15Running 3 4:57v median −0:10
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Block 04 9:02Running 4 4:52v median −0:12
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Block 05 9:47Running 5 4:52v median −0:18
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Block 06 7:55Running 6 5:16v median −0:03
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Block 07 8:41Running 7 4:46v median −0:01
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Block 08 11:11Running 8 5:50v median −0:05
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.