The race, in three figures
The race, in words
Craig Jones-Newey finished 338th of 913 men in the Open division at Cardiff 2026, in 1:19:25, faster than 63% of the field.
The sled push was the standout, 1:07 quicker than the median and 16th of 913. The burpee broad jumps cost the most time: 0:39 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:37v median −0:28
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Block 02 6:29Running 2 4:12v median −0:30
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Block 03 9:30Running 3 5:45v median +0:38
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Block 04 10:53Running 4 4:15v median −0:49
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Block 05 9:00Running 5 4:29v median −0:41
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Block 06 6:39Running 6 4:29v median −0:50
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Block 07 8:46Running 7 4:08v median −0:39
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Block 08 15:42Running 8 8:55v median +3:00
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.