The race, in three figures
The race, in words
Matt Roberts finished 356th of 913 men in the Open division at Cardiff 2026, in 1:20:04, faster than 61% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 47% on the stations. The sled pull was where this race was made, 0:40 ahead of the median. The wall balls cost the most time: 2:45 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:40v median −0:25
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Block 02 7:27Running 2 4:10v median −0:32
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Block 03 8:16Running 3 4:16v median −0:51
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Block 04 10:01Running 4 4:25v median −0:39
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Block 05 9:15Running 5 4:32v median −0:38
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Block 06 7:26Running 6 4:35v median −0:44
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Block 07 8:37Running 7 4:10v median −0:37
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Block 08 14:53Running 8 5:17v median −0:38
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.