The race, in three figures
The race, in words
1:20:42 at Cardiff 2026 put William Elswood 375th of 913 men in the Open division, ahead of 59% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:54v median −0:11
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Block 02 7:27Running 2 4:30v median −0:12
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Block 03 9:29Running 3 5:16v median +0:09
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Block 04 11:14Running 4 5:18v median +0:14
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Block 05 10:08Running 5 5:18v median +0:08
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Block 06 8:21Running 6 5:25v median +0:06
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Block 07 9:29Running 7 4:37v median −0:10
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Block 08 10:22Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.