The race, in three figures
The race, in words
Anthony Goodwin finished 378th of 913 men in the Open division at Cardiff 2026, in 1:20:49, faster than 59% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 159th of 913. Stronger after halfway: 2:51 better against the middle of the field than before it.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:56v median −0:09
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Block 02 9:11Running 2 6:16v median +1:34
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Block 03 9:57Running 3 5:22v median +0:15
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Block 04 10:37Running 4 5:07v median +0:03
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Block 05 9:52Running 5 5:08v median −0:02
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Block 06 8:00Running 6 5:21v median +0:02
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Block 07 8:36Running 7 4:39v median −0:08
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Block 08 11:59Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.