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Mark Thomas

GBR M 30-34 n = 913
Finish · net time
1:21:34
−2:15 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
391/913
30-34
75/200
Field beaten
57%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:43
v median
93/913
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
549/913
Rank

The race, in words

1:21:34 at Cardiff 2026 put Mark Thomas 391st of 913 men in the Open division, ahead of 57% of the field.

The sled push was where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:16
    v median +0:11
    v median +0:17
  2. Block 02 8:59
    Running 2 6:18
    v median +1:36
    v median −0:43
  3. Block 03 9:04
    Running 3 4:47
    v median −0:20
    v median −0:23
  4. Block 04 10:57
    Running 4 4:34
    v median −0:30
    v median +0:24
  5. Block 05 9:46
    Running 5 4:41
    v median −0:29
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:25
    Running 6 4:41
    v median −0:38
    v median +0:00
  7. Block 07 9:09
    Running 7 4:18
    v median −0:29
    v median −0:12
  8. Block 08 11:41
    Running 8 5:09
    v median −0:46
    Wall Balls 6:32
    v median −0:19

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:10 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913