The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jonathan Ollett crossed the line in 1:21:42: 393rd of 913 men, faster than 57% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 36% on the stations. The sled push cost the most time: 1:21 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:34v median −0:31
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Block 02 8:54Running 2 4:09v median −0:33
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Block 03 10:08Running 3 4:18v median −0:49
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Block 04 10:27Running 4 4:22v median −0:42
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Block 05 9:25Running 5 4:26v median −0:44
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Block 06 7:14Running 6 4:33v median −0:46
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Block 07 9:42Running 7 4:16v median −0:31
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Block 08 12:18Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.