The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Ryan Burke crossed the line in 1:21:55: 395th of 913 men, faster than 57% of the field.
The sled pull was the standout, 0:48 quicker than the median and 171st of 913. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:30v median −0:35
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Block 02 7:32Running 2 4:21v median −0:21
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Block 03 8:49Running 3 4:57v median −0:10
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Block 04 12:22Running 4 6:33v median +1:29
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Block 05 9:29Running 5 5:00v median −0:10
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Block 06 7:27Running 6 4:58v median −0:21
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Block 07 9:56Running 7 4:23v median −0:24
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Block 08 13:33Running 8 7:14v median +1:19
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.