The race, in three figures
The race, in words
Damien McNulty finished 396th of 913 men in the Open division at Cardiff 2026, in 1:21:55, faster than 57% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 45% on the stations. On the wall balls the field had the edge, by 1:11.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:53v median −0:12
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Block 02 7:52Running 2 4:31v median −0:11
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Block 03 8:50Running 3 4:33v median −0:34
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Block 04 10:57Running 4 4:32v median −0:32
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Block 05 9:25Running 5 4:40v median −0:30
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Block 06 7:50Running 6 5:03v median −0:16
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Block 07 9:46Running 7 4:39v median −0:08
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Block 08 13:35Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.