The race, in three figures
The race, in words
Connor Docherty finished 404th of 913 men in the Open division at Cardiff 2026, in 1:22:06, faster than 56% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 41% on the runs. The wall balls were the standout, 1:29 quicker than the median and 201st of 913. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:34v median +0:29
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Block 02 10:06Running 2 6:32v median +1:50
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Block 03 9:28Running 3 5:00v median −0:07
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Block 04 10:08Running 4 4:54v median −0:10
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Block 05 9:42Running 5 5:13v median +0:03
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Block 06 8:45Running 6 5:38v median +0:19
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Block 07 9:32Running 7 4:46v median −0:01
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Block 08 11:10Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.