The race, in three figures
The race, in words
Liam Hall finished 411th of 913 men in the Open division at Cardiff 2026, in 1:22:22, faster than 55% of the field.
The burpee broad jumps were the standout, 1:30 quicker than the median and 149th of 913. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:04v median −0:01
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Block 02 7:55Running 2 4:39v median −0:03
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Block 03 9:45Running 3 5:06v median −0:01
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Block 04 9:37Running 4 5:08v median +0:04
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Block 05 9:48Running 5 5:07v median −0:03
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Block 06 7:43Running 6 5:14v median −0:05
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Block 07 10:08Running 7 4:56v median +0:09
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Block 08 13:00Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.