The race, in three figures
The race, in words
1:22:45 at Cardiff 2026 put David Tolson 423rd of 913 men in the Open division, ahead of 54% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:57v median +0:52
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Block 02 8:52Running 2 5:16v median +0:34
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Block 03 9:30Running 3 4:59v median −0:08
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Block 04 11:04Running 4 5:11v median +0:07
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Block 05 9:51Running 5 5:04v median −0:06
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Block 06 7:37Running 6 5:05v median −0:14
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Block 07 9:04Running 7 4:44v median −0:03
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Block 08 12:25Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.