The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Michael Hackshaw crossed the line in 1:23:16: 436th of 913 men, faster than 52% of the field.
The wall balls were where this race was made, 0:56 ahead of the median. The sandbag lunges cost the most time: 1:21 slower than the median.
Athletes who raced both Cardiff 2026 and Warsaw 2026 were 1:16 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:53v median −0:12
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Block 02 7:51Running 2 4:40v median −0:02
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Block 03 10:02Running 3 5:16v median +0:09
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Block 04 11:21Running 4 4:59v median −0:05
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Block 05 10:07Running 5 5:17v median +0:07
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Block 06 8:02Running 6 5:31v median +0:12
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Block 07 11:02Running 7 4:38v median −0:09
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Block 08 11:53Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.