The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Daniel Cawsey crossed the line in 1:23:17: 438th of 913 men, faster than 52% of the field.
The sandbag lunges were the standout, 1:54 quicker than the median and 26th of 913. The sled pull cost the most time: 1:49 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Malaga 2026 were 1:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:13v median −0:52
-
Block 02 7:40Running 2 4:11v median −0:31
-
Block 03 11:59Running 3 5:30v median +0:23
-
Block 04 11:05Running 4 5:09v median +0:05
-
Block 05 9:42Running 5 5:01v median −0:09
-
Block 06 8:19Running 6 5:18v median −0:01
-
Block 07 7:58Running 7 4:49v median +0:02
-
Block 08 13:08Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.