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Cardiff / HYROX / Season 8 (2025/26)

Chris Keogan

GBR M 30-34 n = 913
Finish · net time
1:23:33
−0:16 v median 1:23:49
Men
448/913
30-34
95/200
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:53
v median
312/913
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
718/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:35
    v median +0:30
    1000m SkiErg 4:51
    v median +0:17
  2. Block 02 8:13
    Running 2 4:58
    v median +0:16
    50m Sled Push 3:15
    v median −0:09
  3. Block 03 10:03
    Running 3 5:15
    v median +0:08
    50m Sled Pull 4:48
    v median +0:08
  4. Block 04 11:04
    Running 4 5:12
    v median +0:08
    80m Burpee Broad Jump 5:52
    v median −0:07
  5. Block 05 9:49
    Running 5 5:11
    v median +0:01
    1000m Row 4:38
    v median −0:10
  6. Block 06 8:50
    Running 6 5:27
    v median +0:08
    200m Farmers Carry 3:23
    v median +0:39
  7. Block 07 9:19
    Running 7 4:44
    v median −0:03
    100m Sandbag Lunges 4:35
    v median −0:28
  8. Block 08 11:52
    Running 8 5:54
    v median −0:01
    Wall Balls 5:58
    v median −0:53

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:59
0:21 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913