The race, in three figures
The race, in words
Chris Keogan finished 448th of 913 men in the Open division at Cardiff 2026, in 1:23:33, faster than 51% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. If there was time left out there, it was on the farmers carry, 0:39 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:35v median +0:30
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Block 02 8:13Running 2 4:58v median +0:16
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Block 03 10:03Running 3 5:15v median +0:08
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Block 04 11:04Running 4 5:12v median +0:08
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Block 05 9:49Running 5 5:11v median +0:01
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Block 06 8:50Running 6 5:27v median +0:08
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Block 07 9:19Running 7 4:44v median −0:03
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Block 08 11:52Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.