The race, in three figures
The race, in words
Alex Browning finished 462nd of 913 men in the Open division at Cardiff 2026, in 1:24:06.
Nowhere gained more than the sled push: 1:11 on the median. On the sandbag lunges the field had the edge, by 1:09. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:04v median −0:01
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Block 02 6:48Running 2 4:35v median −0:07
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Block 03 9:55Running 3 5:15v median +0:08
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Block 04 11:24Running 4 5:24v median +0:20
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Block 05 10:13Running 5 5:21v median +0:11
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Block 06 8:13Running 6 5:42v median +0:23
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Block 07 11:08Running 7 4:56v median +0:09
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Block 08 13:05Running 8 6:28v median +0:33
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.