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Luke Llewellyn

GBR M 16-24 n = 913
Finish · net time
1:24:19
+0:30 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
467/913
16-24
59/98
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
193/913
Rank
Biggest loss
200m Farmers Carry
+1:12
v median
823/913
Rank

The race, in words

1:24:19 at Cardiff 2026 put Luke Llewellyn 467th of 913 men in the Open division.

The burpee broad jumps were the standout, 1:18 quicker than the median and 193rd of 913. On the farmers carry the field had the edge, by 1:12. A harder second half: 4:43 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:46
    v median −0:19
    v median −0:12
  2. Block 02 7:24
    Running 2 4:10
    v median −0:32
    v median −0:10
  3. Block 03 10:57
    Running 3 5:10
    v median +0:03
    v median +1:07
  4. Block 04 9:31
    Running 4 4:50
    v median −0:14
    v median −1:18
  5. Block 05 9:40
    Running 5 4:46
    v median −0:24
    1000m Row 4:54
    v median +0:06
  6. Block 06 12:22
    Running 6 8:26
    v median +3:07
    v median +1:12
  7. Block 07 8:43
    Running 7 4:40
    v median −0:07
    v median −1:00
  8. Block 08 13:07
    Running 8 5:22
    v median −0:33
    Wall Balls 7:45
    v median +0:54

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:35 behind

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913