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Cardiff / HYROX / Season 8 (2025/26)

Zachary Ho

GBR M 30-34 n = 913
Finish · net time
1:24:22
+0:33 v median 1:23:49
Men
469/913
30-34
101/200
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:21
v median
254/913
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
638/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:16
    v median +0:11
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 7:46
    Running 2 4:43
    v median +0:01
    50m Sled Push 3:03
    v median −0:21
  3. Block 03 10:03
    Running 3 5:05
    v median −0:02
    50m Sled Pull 4:58
    v median +0:18
  4. Block 04 11:03
    Running 4 5:07
    v median +0:03
    80m Burpee Broad Jump 5:56
    v median −0:03
  5. Block 05 9:46
    Running 5 4:58
    v median −0:12
    1000m Row 4:48
    v median +0:00
  6. Block 06 8:13
    Running 6 5:21
    v median +0:02
    200m Farmers Carry 2:52
    v median +0:08
  7. Block 07 10:55
    Running 7 5:03
    v median +0:16
    100m Sandbag Lunges 5:52
    v median +0:49
  8. Block 08 12:51
    Running 8 6:03
    v median +0:08
    Wall Balls 6:48
    v median −0:03

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:28 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913