The race, in three figures
The race, in words
1:24:44 at Cardiff 2026 put Connor Dimmick 475th of 913 men in the Open division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 35% on the stations. Nowhere gained more than the burpee broad jumps: 0:37 on the median. The wall balls cost the most time: 1:51 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:41v median −0:24
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Block 02 8:49Running 2 4:34v median −0:08
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Block 03 9:59Running 3 4:56v median −0:11
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Block 04 9:58Running 4 4:36v median −0:28
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Block 05 9:23Running 5 4:45v median −0:25
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Block 06 7:38Running 6 4:52v median −0:27
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Block 07 11:06Running 7 4:24v median −0:23
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Block 08 13:53Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.