Skip to content

Carl Bale

GBR M 45-49 n = 913
Finish · net time
1:25:25
+1:36 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
487/913
45-49
33/74
Field beaten
47%

The race, in three figures

Field beaten
32%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
67/913
Rank
Biggest loss
Wall Balls
+0:41
v median
538/913
Rank

The race, in words

Carl Bale finished 487th of 913 men in the Open division at Cardiff 2026, in 1:25:25.

The stations carried this race: faster than 60% of the field across all eight, against 32% on the runs. The sled pull was where this race was made, 1:09 ahead of the median. The race faded late: the second half went 7:45 worse against the middle of the field than the first.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:56
    v median −0:09
    v median −0:02
  2. Block 02 7:50
    Running 2 4:28
    v median −0:14
    v median −0:02
  3. Block 03 8:16
    Running 3 4:45
    v median −0:22
    v median −1:09
  4. Block 04 10:18
    Running 4 4:45
    v median −0:19
    v median −0:26
  5. Block 05 11:17
    Running 5 6:32
    v median +1:22
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:34
    Running 6 4:57
    v median −0:22
    v median −0:07
  7. Block 07 10:37
    Running 7 6:06
    v median +1:19
    v median −0:32
  8. Block 08 16:35
    Running 8 9:03
    v median +3:08
    Wall Balls 7:32
    v median +0:41

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:30
0:16 0:14
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 30
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913