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Cardiff / HYROX / Season 8 (2025/26)

Alan Norris

GBR M 40-44 n = 913
Finish · net time
1:25:52
+2:03 v median 1:23:49
Men
501/913
40-44
68/145
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:05
v median
278/913
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
664/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:29
    v median +0:24
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 9:06
    Running 2 4:52
    v median +0:10
    50m Sled Push 4:14
    v median +0:50
  3. Block 03 11:05
    Running 3 5:44
    v median +0:37
    50m Sled Pull 5:21
    v median +0:41
  4. Block 04 11:47
    Running 4 5:58
    v median +0:54
    80m Burpee Broad Jump 5:49
    v median −0:10
  5. Block 05 10:11
    Running 5 5:14
    v median +0:04
    1000m Row 4:57
    v median +0:09
  6. Block 06 8:05
    Running 6 5:24
    v median +0:05
    200m Farmers Carry 2:41
    v median −0:03
  7. Block 07 10:46
    Running 7 4:47
    v median +0:00
    100m Sandbag Lunges 5:59
    v median +0:56
  8. Block 08 11:37
    Running 8 5:51
    v median −0:04
    Wall Balls 5:46
    v median −1:05

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:30
0:11 0:19
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913