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Cardiff / HYROX / Season 8 (2025/26)

Conor McGarry

IRL M 30-34 n = 913
Finish · net time
1:25:59
+2:10 v median 1:23:49
Men
503/913
30-34
111/200
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
405/913
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
543/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:02
    v median −0:03
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 8:20
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:40
    v median +0:16
  3. Block 03 10:12
    Running 3 5:18
    v median +0:11
    50m Sled Pull 4:54
    v median +0:14
  4. Block 04 11:36
    Running 4 5:14
    v median +0:10
    80m Burpee Broad Jump 6:22
    v median +0:23
  5. Block 05 10:14
    Running 5 5:17
    v median +0:07
    1000m Row 4:57
    v median +0:09
  6. Block 06 8:16
    Running 6 5:37
    v median +0:18
    200m Farmers Carry 2:39
    v median −0:05
  7. Block 07 10:30
    Running 7 5:12
    v median +0:25
    100m Sandbag Lunges 5:18
    v median +0:15
  8. Block 08 13:32
    Running 8 6:38
    v median +0:43
    Wall Balls 6:54
    v median +0:03

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:28 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913