The race, in three figures
The race, in words
1:26:01 at Cardiff 2026 put John Lumb 504th of 913 men in the Open division.
The wall balls were where this race was made, 1:03 ahead of the median. The sandbag lunges cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. John Lumb's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:19v median +0:14
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Block 02 7:29Running 2 4:49v median +0:07
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Block 03 10:37Running 3 5:54v median +0:47
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Block 04 11:33Running 4 5:14v median +0:10
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Block 05 10:19Running 5 5:20v median +0:10
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Block 06 8:17Running 6 5:18v median −0:01
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Block 07 10:50Running 7 4:50v median +0:03
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Block 08 11:37Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.