The race, in three figures
The race, in words
1:26:07 at Cardiff 2026 put Joshua Marshall 505th of 913 men in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the wall balls: 1:28 on the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:36v median +0:31
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Block 02 8:32Running 2 5:17v median +0:35
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Block 03 10:33Running 3 5:30v median +0:23
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Block 04 10:48Running 4 5:30v median +0:26
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Block 05 9:56Running 5 5:27v median +0:17
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Block 06 9:00Running 6 5:46v median +0:27
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Block 07 10:49Running 7 5:08v median +0:21
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Block 08 11:43Running 8 6:20v median +0:25
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.